Adults
Research demonstrates that one of the most important elements for success in therapy is the relationship between you and your therapist.
I help men and women who feel stuck in unhealthy patterns become strong and free. Everyone has the potential to be vibrant, loving, strong, tender and passionate, yet for many of us pain, fear or past patterns get in the way. A history of abuse, abusive relationships, cycles of self harm, depression or anxiety can leave us feeling like something needs to change but we can’t find a way out. We often blame ourselves or feel that this is the only way to survive, because it is all we have known. We are extremely creative and resourceful in the ways we have learned to cope. These ways have worked… we have survived… But I believe we are meant for more than survival. I believe in the richness, depth and vibrancy of each person’s life.
To help you journey from a mode of surviving to one of thriving, I listen closely to both your heartaches and your strengths. I help fuel your innate creativity and resourcefulness so you can discover other options, risk change and freedom, and find fulfillment and rest. I am passionate about helping you move from a life ruled by fear, anxiety and pain to a life that feels true and full and free. I am deeply grateful for the opportunity to journey with you as you risk to tell the truth about the past, become more aware of who you are in the present and discover hope and more life for the future.
I help men and women who feel stuck in unhealthy patterns become strong and free. Everyone has the potential to be vibrant, loving, strong, tender and passionate, yet for many of us pain, fear or past patterns get in the way. A history of abuse, abusive relationships, cycles of self harm, depression or anxiety can leave us feeling like something needs to change but we can’t find a way out. We often blame ourselves or feel that this is the only way to survive, because it is all we have known. We are extremely creative and resourceful in the ways we have learned to cope. These ways have worked… we have survived… But I believe we are meant for more than survival. I believe in the richness, depth and vibrancy of each person’s life.
To help you journey from a mode of surviving to one of thriving, I listen closely to both your heartaches and your strengths. I help fuel your innate creativity and resourcefulness so you can discover other options, risk change and freedom, and find fulfillment and rest. I am passionate about helping you move from a life ruled by fear, anxiety and pain to a life that feels true and full and free. I am deeply grateful for the opportunity to journey with you as you risk to tell the truth about the past, become more aware of who you are in the present and discover hope and more life for the future.