Approach to Treatment

I offer individual psychotherapy to:

I encourage an honest, open and collaborative therapeutic alliance. 

Often, the symptom that pushes us to seek help is connected to a much deeper, hidden pain. I pay close attention to the interweaving of mind and body, as our emotional aches are often linked to our physical aches.

I believe that we experience rest and renewal through genuine connection and that this is where healing and transformation occurs. 

I’ve learned to build this connection using a psychodynamic relational approach with a strong emphasis on analytic theory. This therapeutic style is best suited for those who strongly desire change and are willing to experience disruption in the process.
My areas of focus include:
  • Addiction
  • Anxiety
  • Depression
  • Self-Harm
  • Skin Picking/Hair Pulling
  • Trauma & Abuse
  • Grief or Loss
  • Isolation/Withdrawal
  • Relational Struggles